Now that holidays are very close I invite you to read last year article in this blog on the topic Christmas.
Christmas is a time of joy and of overeating too. We eat lots of sweets and most of the time we forget about healthy habits.
A group of 2 º ESO students have asked their partners about their healthy habits . It may surprise you that half of the interviewed students , whatever their age, eat junk food (comida basura) twice a week. Or that only 50% of them practice any sport at all, talking about teenagers this number should be higher, don't you think so?
you brush your teeth every morning?
|70 %||90 %||100 %||100 %||100 %|
|Do you eat two|
pieces of fruit everyday?
|40 %||40 %||60 %||80 %||80 %|
|Do you practice|
|60 %||50 %||50 %||50 %||50 %|
|Do you eat pizza|
or hamburgers twice a week?
|60 %||80 %||30 %||50 %||50 %|
At least most of them brush their teeth and eat fruit everyday!
How about you? Do you think that hamburgers or pizza could be healthy too?